TDEE = BMR + TEF + NEAT + TEA
Women BMR = 655 + (9.6 X weight in kg) + (1.8 x height in cm) – (4.7 x age in yrs)
Men BMR = 66 + (13.7 X weight in kg) + (5 x height in cm) – (6.8 x age in yrs)
Tuoi Can nang (kg) Chieu Cao (cm)Tinh
KQ